Do you find yourself wanting to change old habits, but failing? Constantly setting goals, but finding them falling to the wayside? Be honest with yourself. How closely are you tracking and monitoring these new habits? Tracking is one of the best ways to keep yourself accountable on on track.
The 45 week habit tracker provides a solution to track new habits, plan out your week, and keep yourself on target. If you're not tracking your habits, your chance for success is greatly reduced.